Masturbation.
Whether we talk about it or not, it’s something that every person discovers sooner than later. It ends up becoming a core part of your sexuality, and you’ll likely fall into a routine of frequency and technique that suits you.
So how often should men masturbate? The answer depends on a number of variables.
Keep reading to learn more about masturbation and how you can build healthy habits for your lifestyle.
How Often Should Men Masturbate?
This is an answer that is a personal preference. It requires you to get in touch with your sexuality so you can decide what is right for your sexuality and lifestyle.
Here are some rules of thumb that can help you decide:
1. A Healthy Masturbation Life Can Help You Get in Touch With Your Sexuality
If you have any sort of shyness or repression surrounding sex, masturbation can be one of the healthiest activities you engage in. It allows you to relax, let your hair down, and get past any shame issues that you might be dealing with.
By developing a healthy masturbation life, you’ll also learn the ways to stimulate your penis and testicles that feel the best to you. It’ll help you learn how to relax into the moment and enjoy yourself, whether you reach ejaculation or masturbate just to feel the sensations.
Whether you choose to use your imagination or load up some high-quality porn, this can be a healthy release that lets you explore your tastes and sexuality. If you’d like a more realistic experience with another human, look here to find some live cams that let you masturbate live and in HD with a woman.
2. Frequent Ejaculations Can Drain Your Life Energy
While masturbating regularly can help you get to know your body, ejaculating too frequently can cause you to feel lethargic. Any man who has experienced an ejaculation knows that it can be draining — sometimes to the point of immediately needing to take a nap.
It may also create brain fog and make it difficult to focus on your everyday activities. There’s a reason why high-level athletes go on a hiatus from ejaculating as they anticipate intense competition. Forgoing your ejaculation can help you have more energy and life force as you go about your daily life.
3. Learn to Strike a Balance Between Pleasure and Impulsivity
Finally, make sure that you stay in touch with your feelings to always know why you’re masturbating. There’s nothing wrong with masturbation for any reason, but it’s easy to fall into harmful habits and addictions that don’t serve you.
If you find yourself developing a porn addiction or masturbating too often to take care of your responsibilities, you’ll need to get this habit in check. It can also hurt your relationship and sex life if you’ve been masturbating too much to still have enough energy for your partner.
Masturbate because you’re horny and enjoy it, and avoid masturbating out of sheer impulsivity.
Develop a Healthy Masturbation and Sex Life
So how often should men masturbate? The tips above will make this picture clearer for you.
Use these points and be sure to check back to learn more about health, entertainment, and more.
