One-third of American men aged 18-24 years old did not have sex in 2019. So, if you are having sex then at least you are doing better than some! But if your performance isn’t getting you the scores you want, that is little consolation.
Figuring out how to have better sex isn’t easy. Your problems in the bedroom could be down to many potential physical and/or mental issues.
So, is their hope for your sex life? Lucky for you, there are tons of things you can do to spice things up no matter your sexuality. Here are some sex tips for men that you should try.
1. Ask Your Partner What They Want
It is an unfortunate stereotype that often rings true: men are bad at communicating. They aren’t used to talking about their feelings or asking their partner about theirs.
But your problems in the bedroom might stem from you and your partner not being on the same page. And if you want to learn how to have better sex, you need to be speaking each other’s love language.
And it doesn’t have to be a serious conversation! Ask your partner what they like in foreplay, what positions they like, and if they have any fantasies. And if they start having better sex and enjoying themselves more, chances are you will too.
2. Masturbate Beforehand
If your train often leaves the station before the conductor blows their whistle, please don’t worry. You are far from alone and many men want to know how to last longer when having sex.
Masturbating a couple of hours before sex is the best way to prevent premature ejaculation. Don’t be afraid to see your doctor if you think there might be a deeper issue.
3. Make Things Spicier
Are things vanilla in the bedroom between you and your partner? Do you wish things were more turmeric or black pepper?
Here are some fun sex ideas for spicing things up in the bedroom:
- Invest in sex toys (yes, there are plenty of sex toys for men!)
- Wear sexy underwear (it’s not only for women)
- Send nudes or flirty messages when you are away from your partner
- Have sex in a place other than your bedroom
- Embrace quickies as well as longer sex sessions
- Light bondage e.g. tying each other up
Don’t forget to check that your partner consents 100% before trying something new.
4. Let Go of Inhibitions
It’s assumed that low self-esteem and confidence issues mostly affect women. And they do, but men can feel self-conscious about their performance and what they look like naked.
But an unhealthy level of anxiety stops you from enjoying yourself during sex.
So, if you want to learn how to have great sex, embrace your body and what it can do. Your partner wouldn’t be with you if they didn’t find you sexy!
Figuring Out How To Have Better Sex Is Always Worth It
Without being too philosophical, learning how to have better sex is a lifelong mission. You could always be enjoying better sex! So, be a team player, keep working on your game, and you will be the MVP in no time.
Are you experiencing other health or relationship issues? Browse our websites for lots of useful advice to help you work through your problems.