Have you asked yourself the question, “Am I dating a narcissist?” If you think your partner falls into that category, you may be wondering what to do about it. Should you call them out or let it go?
You should take action for your personal health. Keep reading to learn 5 signs you are dating a narcissist — and how you should handle it.
The Conversation Always Is About Your Partner
Before diving in too deep, it’s important to note that there is an actual condition called narcissistic personality disorder, which affects less than 1% of the population. While your partner might not fall under that specific medical diagnosis, they certainly can show some of these signs.
An easy way to spot a narcissist is if you notice that the conversation is always about your partner. If you try to talk to your partner about your day at work and notice that they reroute the conversation to their own concerns, that’s a sign that something is up.
You can try addressing the issue with your partner, but it’s likely to come up again.
They’re Always Right
A narcissist will always be the expert. What could read as playful banter at first can turn into rigid defensiveness when you’re dealing with a narcissist.
Monitor your disagreements with your partner to see how often they have the upper hand. If they are unable to listen to sound reasoning, consider talking with them or ending the relationship.
Be careful in situations where a narcissistic person is unwilling to budge on their stance. The situation could escalate into verbal or physical abuse — and that’s unacceptable.
They’re Non-Committal
If your partner is reluctant to commit to dates — or the relationship itself — you might want to think twice about moving forward with them. You don’t want to waste your energy on someone who is emotionally unavailable.
If you’ve been involved with your partner for months or years, it’s time to have a deep conversation with them to see where they stand. You owe it to yourself to do this.
They Put People Down
Dating a narcissist can be trying for your mental health. If your partner is making you feel like less of a person, that’s a clear sign that you need to exit the relationship.
Your partner may apologize and try to win your favor if you express hurt feelings, but don’t fall for the game. Your partner may just like the thrill of the hunt. Put your well-being first!
Am I Dating a Narcissist? If You Have To Ask…
If you’re asking the question, that probably means your partner is showing some of the classic signs. Over time, these signs can be detrimental to your mental health, and it’s not worth the pain.
Signs of narcissistic behavior can show up in a casual heterosexual relationship, same sex marriage, or weekend fling with your friend’s cousin. It doesn’t matter what type or length of relationship you’re in. If you’re feeling belittled, it’s time to have a conversation — and possibly move on.
The Bottom Line
Stay aware of the situation the next time you ask yourself, “Am I dating a narcissist?” You want to give your partner the benefit of the doubt, but if they’re making you feel anxious or like less of a person, then your relationship has some problems.
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